HONEY ROASTED WALNUT PIECES SALAD TOPPING, HONEY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 88% | |
| Iron, Fe | 25.7 MG | 143% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 142.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (88% of Daily Value per 100g).
- Rich source of Iron, Fe (143% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About HONEY ROASTED WALNUT PIECES SALAD TOPPING, HONEY ROASTED
These honey-roasted walnut pieces are designed as a salad topping. They are high in calories, protein, carbohydrates, and fat, primarily due to the walnuts and honey glaze. The ingredient list indicates the presence of added sugars, starches, and flavorings.
Due to its high caloric and carbohydrate content, moderation is key when incorporating this topping into a balanced diet. Consider the serving size carefully and balance with nutrient-dense foods like leafy greens and vegetables to create a well-rounded salad. While walnuts provide some nutritional benefits, the added sugars and processed ingredients should be considered when making dietary choices.
Ingredients
WALNUTS, HONEY GLAZE (SUGAR, WHEAT AND CORN STARCH, HONEY, MALTODEXTRIN, SALT, CARROTS [COLOR], ARABIC AND XANTHAN GUM, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS [WITH CARAMEL COLOR], RAISIN JUICE CONCENTRATE, CITRIC ACID), MALTODEXTRIN, XANTHAN GUM, CANOLA AND/OR SUNFLOWER OIL, SUGAR, SEA SALT.
Dietary Information
HONEY ROASTED WALNUT PIECES SALAD TOPPING, HONEY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED WALNUT PIECES SALAD TOPPING, HONEY ROASTED include Iron, Fe (143% DV) , Calcium, Ca (88% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 3,857 calories per 100 grams, HONEY ROASTED WALNUT PIECES SALAD TOPPING, HONEY ROASTED gets 15% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY ROASTED WALNUT PIECES SALAD TOPPING, HONEY ROASTED
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