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Fresh Gourmet — HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
429 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 42.9g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES

Fresh Gourmet's honey roasted sliced almonds with cranberries is a salad topping combination of honey-roasted almonds and sugar-sweetened dried cranberries. At 429 calories per 100 g with 21.43 g of fat, 14.29 g of protein, and 57.14 g of carbohydrates, this mix is calorie dense for a salad garnish. The 14.3 g of fiber per 100 g is notable. BHT is used to preserve freshness in the almond component. Dried cranberries are sweetened with sugar and glycerin, significantly increasing the carbohydrate content relative to unsweetened cranberries. Contains tree nuts (almonds); the variable oil blend for almonds may include peanut. May contain soy. A convenient salad topping for adding crunch, sweetness, and texture, though portion control is warranted given the combined sugar and calorie content per 100 g.

Ingredients

HONEY ROASTED SLICED ALMONDS (ALMONDS, SUGAR, HONEY WATER, MALTODEXTRIN, SALT, BHT [TO PRESERVE FRESHNESS]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL).

Dietary Information

HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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