HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES vs BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES: 3
vs
BALSAMIC VINAIGRETTE DRESSING: 3
(4 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 429 cal | 290 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 12.9 g | |
| Fat | 21.4 g | 25.8 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED SLICED ALMONDS WITH CRANBERRIES | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 1,000 MG |