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Know what is on your plate.

SoundWorks, HONEY & OATS DIGESTIVE COOKIES, HONEY; OATS

Cookies & Biscuits SoundWorks, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
6.1g Protein
72.7g Carbs
18.2g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 6%
Carbs 72.7g 75%
Fat 18.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 10%
Total Carbohydrate 72.7g 26%
Dietary Fiber 6.1g 22%
Total Sugars 18.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 227 MG 10%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About HONEY & OATS DIGESTIVE COOKIES, HONEY; OATS

HONEY & OATS DIGESTIVE COOKIES, HONEY; OATS is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 72.7g of carbohydrates, and 18.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, PALM OIL, SUGAR, WHEAT BRAN, OATS, INVERT SUGAR SYRUP, WHEAT FIBRE, LEAVENING [AMMONIUM BICARBONATE, SODIUM BICARBONATE], HONEY, SALT, ARTIFICIAL FLAVORS (VANILLA, CEREAL AND HONEY), EMULSIFIER [DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES]

Dietary Information

HONEY & OATS DIGESTIVE COOKIES, HONEY; OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, HONEY & OATS DIGESTIVE COOKIES, HONEY; OATS gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SoundWorks, HONEY & OATS DIGESTIVE COOKIES, HONEY; OATS

See how SoundWorks, HONEY & OATS DIGESTIVE COOKIES, HONEY; OATS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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