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Know what is on your plate.

Blue Diamond Growers, HONEY MUSTARD FLAVORED CRACKER SNACKS, HONEY MUSTARD

Crackers & Biscotti Blue Diamond Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
6.7g Protein
80g Carbs
10g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 80g 83%
Fat 10g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About HONEY MUSTARD FLAVORED CRACKER SNACKS, HONEY MUSTARD

Rice flour and almonds anchor these honey mustard flavored cracker snacks from Blue Diamond, with dried cane syrup, safflower oil, potato starch, dextrose, mustard powder blends, vinegar powder, maltodextrin and honey providing the tangy sweet coating. A 30 g serving supplies 433 calories, 6.67 g protein, 10 g fat, 80 g carbs and 3.3 g fiber, a fairly dense, sugar and starch heavy snack.

Ingredients

RICE FLOUR, ALMONDS, DRIED CANE SYRUP, SAFFLOWER OIL, POTATO STARCH, DEXTROSE, SALAD MUSTARD POWDER (SALAD STYLE MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), MALTODEXTRIN, HONEY, ONION POWDER, GARLIC POWDER, LESS THAN 2% OF: SEA SALT, SPICE, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS, TURMERIC.

Calorie Breakdown

At 433 calories per 100 grams, HONEY MUSTARD FLAVORED CRACKER SNACKS, HONEY MUSTARD gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers, HONEY MUSTARD FLAVORED CRACKER SNACKS, HONEY MUSTARD

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