HONEY MUSTARD FLAVORED CRACKER SNACKS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY MUSTARD FLAVORED CRACKER SNACKS: 4
vs
ORIGINAL CRACKERS: 4
(2 ties)
Overview
| Nutrient | HONEY MUSTARD FLAVORED CRACKER SNACKS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 446 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 75 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD FLAVORED CRACKER SNACKS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY MUSTARD FLAVORED CRACKER SNACKS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Sodium, Na | 283 MG | 625 MG |