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HONEY LEAN HAM, HONEY

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
123 Calories
18.5g Protein
4.6g Carbs
3.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,246mg 54%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 18.5g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.5g 71%
Carbs 4.6g 18%
Fat 3.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 3%
Sodium, Na 1,246 MG 54%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
MILD SALAMI SEASONED WITH GARLIC AND PEPPER 357 28.6g 0g 28.6g SALAME TOSCANO 357 28.6g 0g 28.6g ROASTED COOKED HAM 179 23.2g 0g 10.7g HAM - JAMON SERRANO SLICES 250 32.1g 0g 12.5g QUESO 200 6.7g 6.7g 16.7g SMOKED DICED UNCURED HAM 211 15.8g 1.8g 15.8g

Nutrition Highlights

  • Good source of protein with 18.5g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (26% DV).

About HONEY LEAN HAM, HONEY

HONEY LEAN HAM, HONEY is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.5g of protein, 4.6g of carbohydrates, and 3.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, HONEY, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE.

Dietary Information

HONEY LEAN HAM, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY LEAN HAM, HONEY include Sodium, Na (54% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, HONEY LEAN HAM, HONEY gets 60% of its calories from protein, 15% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HONEY LEAN HAM, HONEY

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