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Smithfield Farmland, HONEY HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (34% DV).
About HONEY HAM
Smithfield Honey Ham from Smithfield Farmland delivers 125 calories per 28g serving with 17.86g protein and 3.57g fat from pork cured with water, honey, dextrose, and minimal processing additives including sodium nitrite. At 7.14g carbohydrates from the honey glaze and no fiber, it is a moderate-calorie, high-protein deli meat option. The honey curing process adds a distinctive sweetness to the ham flavor.
Ingredients
CURED WITH: WATER, HONEY, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in HONEY HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, HONEY HAM gets 57% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smithfield Farmland, HONEY HAM
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