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Gluten Free Food, HONEY GRAHAM WHOLE GRAIN SNACKS, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HONEY GRAHAM WHOLE GRAIN SNACKS, HONEY
HONEY GRAHAM WHOLE GRAIN SNACKS, HONEY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 35.7g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, BUTTER (CREAM, SALT), BROWN SUGAR, WATER, CORNSTARCH, HONEY, BAKING SODA, BAKING POWDER, VANILLA, XANTHAN GUM, SALT.
Calorie Breakdown
At 286 calories per 100 grams, HONEY GRAHAM WHOLE GRAIN SNACKS, HONEY gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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