Know what is on your plate.
Keebler, HONEY GRAHAM SNACKS, HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
About HONEY GRAHAM SNACKS, HONEY
Keebler Honey Graham Snacks are graham-style crackers made from whole wheat flour and enriched wheat flour, sweetened with sugar and honey. Each 22g serving provides 455 calories, 4.55g protein, 77.27g carbohydrates, 13.64g fat, and 4.5g fiber. Made with canola oil and flavored with honey. Contains soy lecithin and BHT for freshness.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, HONEY. CONTAINS 2% OR LESS OF SALT, BAKING SODA, SOY LECITHIN, BHT FOR FRESHNESS.
Calorie Breakdown
At 455 calories per 100 grams, HONEY GRAHAM SNACKS, HONEY gets 4% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Keebler, HONEY GRAHAM SNACKS, HONEY
See how Keebler, HONEY GRAHAM SNACKS, HONEY compares to other foods in terms of nutrition:
- Keebler, HONEY GRAHAM SNACKS, HONEY vs Family Dollar, SANDWICH COOKIES, LEMON CREME
- Keebler, HONEY GRAHAM SNACKS, HONEY vs Ahold, CHOCOLATE CHUNK COOKIES
- Keebler, HONEY GRAHAM SNACKS, HONEY vs United States Bakery, COOKIES, PEANUT BUTTER
- Keebler, HONEY GRAHAM SNACKS, HONEY vs Key Food Stores Co-Operative, SUGAR WAFERS, VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.