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Know what is on your plate.

Supervalu, CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME, VANILLA CREME

Cookies & Biscuits Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
3.5g Protein
69.0g Carbs
24.1g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 69.0g 71%
Fat 24.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME, VANILLA CREME

Extra-filled chocolate sandwich cookies from Essential Everyday come with a thicker vanilla creme layer than the standard variety. Per 29g serving: 483 calories, 3.5g protein, 69g carbs, and 24.1g fat. Similar in concept to double-stuffed style cookies, they work as a quick dessert or snack paired with a glass of milk.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN OIL, SOYBEAN OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SODIUM BICARBONATE, SALT, ARTIFICIAL FLAVORS, SOY LECITHIN, CHOCOLATE.

Dietary Information

Notable micronutrients in CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME, VANILLA CREME include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME, VANILLA CREME gets 3% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME, VANILLA CREME

See how Supervalu, CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME, VANILLA CREME compares to other foods in terms of nutrition:

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