CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 8 out of 15 nutrient categories
CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME: 5
vs
COOKIES: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME | COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 69.0 g | 57.9 g | |
| Fat | 24.1 g | 29.0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME | COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 79 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE EXTRA FILLED SANDWICH COOKIES WITH VANILLA CREME | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 345 MG | 197 MG | |
| Zinc, Zn | 0 MG | 2.6 MG |