HONEY GRAHAM SNACKS vs COCONUT MACAROON SOFT COOKIES
Nutrition comparison per 100 g serving
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HONEY GRAHAM SNACKS wins in 6 out of 10 nutrient categories
HONEY GRAHAM SNACKS: 6
vs
COCONUT MACAROON SOFT COOKIES: 2
(2 ties)
Overview
| Nutrient | HONEY GRAHAM SNACKS | COCONUT MACAROON SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 472 cal | |
| Protein | 4.6 g | 2.8 g | |
| Carbs | 77.3 g | 63.9 g | |
| Fat | 13.6 g | 22.2 g | |
| Fiber | 4.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY GRAHAM SNACKS | COCONUT MACAROON SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 432 MG | 181 MG |