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Kroger — HONEY GRAHAM CRACKERS, HONEY GRAHAM

Cookies & Biscuits The Kroger Co. Branded
419 Calories
6.5g Protein
77.4g Carbs
12.9g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 403mg 18%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 2.9mg 16%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 80%
Fat 12.9g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 200 MG 4%
Sodium, Na 403 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About HONEY GRAHAM CRACKERS, HONEY GRAHAM

Simple Truth Honey Graham Crackers are organic graham crackers sold under The Kroger Co.'s Simple Truth brand, available at Kroger, Ralphs, Fred Meyer, and affiliated stores. The formulation combines organic wheat flour and organic whole wheat flour for a whole-grain base, sweetened with organic sugar, organic honey, and organic molasses. The fat source is a blend of organic high-oleic sunflower oil, high-oleic safflower oil, and/or canola oil — high-oleic oils chosen for oxidative stability and shelf life. Organic cane syrup provides additional sweetness, with leavening from baking soda, ammonium bicarbonate, and cream of tartar. Sea salt balances flavor. No artificial colors, preservatives, or HFCS are present.

Per 31-gram serving (approximately two full crackers), the product provides 130 calories, 2 grams of protein, 24 grams of carbohydrates with about 1 gram of fiber, and 4 grams of fat. Calorie density is 419 kcal per 100 grams, typical for crackers and cookies.

Allergen note: contains wheat (wheat flour, whole wheat flour). No dairy, eggs, soy, peanuts, tree nuts, or sesame are declared. Suitable for vegan consumers. The organic certification and natural sweetener system (honey, molasses, cane syrup) position these as a cleaner-label alternative to conventional graham crackers. Suitable for s'mores, pie crusts, and snacking.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, SEA SALT, BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR.

Calorie Breakdown

At 419 calories per 100 grams, HONEY GRAHAM CRACKERS, HONEY GRAHAM gets 6% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger — HONEY GRAHAM CRACKERS, HONEY GRAHAM

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