HONEY GRAHAM CRACKERS vs CHEESECAKE SIPPI COOKIE SANDWICH
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
HONEY GRAHAM CRACKERS: 6
vs
CHEESECAKE SIPPI COOKIE SANDWICH: 4
(1 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | CHEESECAKE SIPPI COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calories | 419 cal | 345 cal | |
| Protein | 6.5 g | 5.4 g | |
| Carbs | 77.4 g | 31.9 g | |
| Fat | 12.9 g | 22.3 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM CRACKERS | CHEESECAKE SIPPI COOKIE SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | CHEESECAKE SIPPI COOKIE SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 403 MG | 199 MG |