Star — HONEY GRAHAM CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HONEY GRAHAM CRACKERS
Wild Harvest Honey Graham Crackers are organic graham crackers made with organic wheat flour, organic honey, and organic molasses, with no artificial flavors or preservatives. A 31g serving has 419 calories per 100g, 77g carbs, 13g fat, and 6g protein with 3.2g fiber. A cleaner-label alternative to conventional graham crackers for snacking or pie crusts.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC HIGH OLEIC SUNFLOWER OIL AND/OR ORGANIC HIGH OLEIC SAFFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC HONEY, ORGANIC MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, SEA SALT, BAKING SODA, AMMONIUM BICARBONATE, CREAM OF TARTAR.
Calorie Breakdown
At 419 calories per 100 grams, HONEY GRAHAM CRACKERS gets 6% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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