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Meijer — FUDGE COVERED GRAHAM COOKIES, FUDGE

Cookies & Biscuits Meijer, Inc. Branded
519 Calories
3.7g Protein
70.4g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 519
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 70.4g 26%
Dietary Fiber 0g 0%
Total Sugars 37.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 70.4g 73%
Fat 22.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 296 MG 13%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About FUDGE COVERED GRAHAM COOKIES, FUDGE

Meijer Fudge Covered Graham Cookies are a store-brand chocolate-coated graham cracker cookie sold under the Meijer private label at Meijer, Inc. superstores across the Midwest. The product is a value-tier equivalent to nationally branded chocolate-enrobed graham cookies.

Sugar leads the ingredients, followed by enriched wheat flour and vegetable oil shortening (palm and palm kernel oils). Whole wheat flour is included, adding a modest whole grain element. Alkalized cocoa (Dutch-process) provides the chocolate coating flavor. High fructose corn syrup and molasses contribute additional sweetness and depth. Salt and soy flour are minor ingredients; soy flour is a declared soy allergen. Sodium acid pyrophosphate and baking soda provide leavening. Soy lecithin is an emulsifier. Artificial flavor is used instead of natural flavor. Allergens: wheat (enriched and whole wheat flour), and soy (soy flour, soy lecithin).

Nutritionally per 100 grams: 519 calories, 70.37 g carbohydrates, 3.7 g protein, 22.22 g fat, and 0 g dietary fiber. The 0 g fiber is notable given the inclusion of whole wheat flour and may reflect a small proportion of whole wheat relative to enriched white flour. At 519 cal/100 g, these are a high-calorie-density cookie driven by the palm oil shortening and sugar base. No dairy or nut allergens are declared. HFCS is present in the formulation.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), WHOLE WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FUDGE COVERED GRAHAM COOKIES, FUDGE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 519 calories per 100 grams, FUDGE COVERED GRAHAM COOKIES, FUDGE gets 3% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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