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Food Town — HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM

Cookies & Biscuits Food Town Stores Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 76%
Fat 16.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.7 MG 20%
Sodium, Na 400 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
UNIBIC, ANZAC BISCUIT 480 4g 68g 20g HOSODA BROS, BOURBON BAKED COOKIES 530 7.1g 63.6g 28.3g WORLD — ROLLED WAFERS 500 6.3g 75g 18.8g WORLD — ROLLED WAFERS 500 6.3g 75g 18.8g ARNOTT'S, MINT SLICE, DELICIOUS BISCUITS 516 6.5g 61.3g 29.0g GLICO POCKY PANDA, WHEAT CRACKER 429 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM

HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM OIL), SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food Town — HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM

See how Food Town — HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM compares to other foods in terms of nutrition:

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