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Whole — HONEY GRAHAM BEAR COOKIES, HONEY GRAHAM

Cookies & Biscuits Whole Foods Market, Inc. Branded
467 Calories
6.7g Protein
73.3g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 77%
Fat 15g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 333 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Gardner — TRIPLE CHOCOLATE COOKIE 445 5.5g 60.9g 21.9g Ames — WHITE CHOCOLATE GINGERBREAD FORTUNE COOKIE 500 7.1g 64.3g 21.4g Giant Eagle — FROSTED SUGAR COOKIES 395 2.6g 65.8g 13.2g Tree of Life — MILK CHOCOLATE COVERED GRAHAMS 474 5.3g 65.8g 23.7g Family Dollar — CHOCOLATE CHUNK COOKIES 500 3.1g 62.5g 28.1g Family Dollar — SANDWICH COOKIES, STRAWBERRY 485 3.0g 66.7g 24.2g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About HONEY GRAHAM BEAR COOKIES, HONEY GRAHAM

365 Everyday Value Honey Graham Bear Cookies are organic bite-sized cookies made with graham flour, honey, and organic cane sugar. A 30 g serving has 467 calories, 6.7 g protein, 73.3 g carbs, 15 g fat, and 3.3 g fiber. A kid-friendly snack that can also be used as a topping for yogurt or dessert cups.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAHAM FLOUR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC HONEY, ORGANIC INVERT CANE SUGAR SYRUP, SEA SALT, LEAVENING (SODIUM BICARBONATE), NATURAL FLAVORS LEAVENING (AMMONIUM BICARBONATE), ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 467 calories per 100 grams, HONEY GRAHAM BEAR COOKIES, HONEY GRAHAM gets 6% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — HONEY GRAHAM BEAR COOKIES, HONEY GRAHAM

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