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Saputo Cheese — HONEY GOAT CHEESE, HONEY

Cheese Saputo Cheese USA Inc. Branded
286 Calories
17.9g Protein
14.3g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 196mg 9%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 36%
Carbs 14.3g 29%
Fat 17.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About HONEY GOAT CHEESE, HONEY

A fresh-style goat cheese from Montchevre by Saputo, combining non-GMO pasteurized goat milk with certified pure organic honey, salt, cheese cultures, and microbial rennet. The result is a spreadable log with the characteristic tangy brightness of chevre balanced by floral honey sweetness. Per 100g: 286 calories, 17.9g protein, 14.3g carbs, 17.9g fat. High in protein for a soft cheese and moderate in fat. The carbohydrate content reflects the added honey. Contains milk (goat); suitable for those who can tolerate goat dairy but not cow dairy. Naturally gluten-free. Works well on crackers, paired with fruit and nuts on a cheese board, or spread on crostini. Microbial rennet makes it suitable for vegetarians who avoid animal-derived rennet.

Ingredients

NON-GMO PASTEURIZED GOAT MILK, CERTIFIED PURE ORGANIC HONEY, SALT, CHEESE CULTURES, MICROBIAL RENNET.

Calorie Breakdown

At 286 calories per 100 grams, HONEY GOAT CHEESE, HONEY gets 25% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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