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SHURFINE, MILD CHEDDAR CHEESE, MILD CHEDDAR

Cheese SHURFINE Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Rafael Padilla & Cia S. En C, PLAIN CREAM CHEESE SPREAD, PLAIN 321 7.1g 7.1g 32.1g Rafael Padilla & Cia S. En C, VEGETABLE CREAM CHEESE SPREAD, VEGETABLE 250 3.6g 7.1g 25g Rafael Padilla & Cia S. En C, STRAWBERRY CREAM CHEESE SPREAD, STRAWBERRY 286 3.6g 21.4g 21.4g Rafael Padilla & Cia S. En C, SCALLION CREAM CHEESE SPREAD, SCALLION 286 7.1g 7.1g 28.6g Rafael Padilla & Cia S. En C, GARLIC & HERB CREAM CHEESE SPREAD, GARLIC & HERB 321 7.1g 7.1g 32.1g Kraft Heinz, SHARP YELLOW CHEDDAR CHEESE SLICES, SHARP YELLOW 412 23.5g 0g 35.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MILD CHEDDAR CHEESE, MILD CHEDDAR

Shurfine Mild Cheddar Cheese is a pasteurized cow's milk cheddar produced with starter cultures, salt, enzymes, and annatto for its characteristic orange color. Per 100g it provides 393 kcal, 25g protein, and 32.1g fat. Mild cheddar is aged for a shorter period than sharp varieties, resulting in a creamy, buttery flavor with minimal tanginess. Shurfine is a private-label brand found in independent and regional grocery stores. Annatto is a natural plant-derived colorant and does not affect flavor. The protein-to-calorie ratio is reasonable for a full-fat cheese. Suitable for slicing, melting, and snacking. Contains milk; not suitable for dairy-allergic individuals. As with all natural cheeses, sodium content is notable -- check label for specific values.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

Dietary Information

MILD CHEDDAR CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MILD CHEDDAR CHEESE, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, MILD CHEDDAR CHEESE, MILD CHEDDAR

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