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Know what is on your plate.

Klondike Cheese, FETA CRUMBLED, SWEET HEAT PEPPER

Cheese Klondike Cheese Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,357mg 59%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About FETA CRUMBLED, SWEET HEAT PEPPER

Odyssey Sweet Heat Pepper Crumbled Feta by Klondike Cheese Company is a feta cheese with jalapeno and habanero peppers, providing 232 calories, 21.4g of protein, and 14.3g of fat per 28g serving. Low in carbohydrates and high in protein, it is a spicy high-protein cheese crumble for salads and appetizers.

Ingredients

MADE FROM PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES & POTATO STARCH (ADDED TO PREVENT CAKING), PEPPER BLEND (GREEN & RED JALAPENO PEPPERS, HABANERO PEPPERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, POTASSIUM SORBATE, CAPSICUM).

Dietary Information

FETA CRUMBLED, SWEET HEAT PEPPER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CRUMBLED, SWEET HEAT PEPPER include Sodium, Na (59% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, FETA CRUMBLED, SWEET HEAT PEPPER gets 37% of its calories from protein, 12% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Klondike Cheese, FETA CRUMBLED, SWEET HEAT PEPPER

See how Klondike Cheese, FETA CRUMBLED, SWEET HEAT PEPPER compares to other foods in terms of nutrition:

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