HONEY FIG SPREAD, HONEY FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About HONEY FIG SPREAD, HONEY FIG
HONEY FIG SPREAD, HONEY FIG is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 55.6g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, WATER, CANE SUGAR, HONEY, LEMON JUICE CONCENTRATE, PECTIN, MONOCALCIUM PHOSPHATE.
Dietary Information
HONEY FIG SPREAD, HONEY FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 222 calories per 100 grams, HONEY FIG SPREAD, HONEY FIG gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HONEY FIG SPREAD, HONEY FIG
See how HONEY FIG SPREAD, HONEY FIG compares to other foods in terms of nutrition:
- HONEY FIG SPREAD, HONEY FIG vs CROFTER'S, ORGANIC PREMIUM SPREAD, APRICOT, APRICOT
- HONEY FIG SPREAD, HONEY FIG vs BLACKBERRY JELLY, BLACKBERRY
- HONEY FIG SPREAD, HONEY FIG vs FRUIT SPREAD, BLACK CHERRY
- HONEY FIG SPREAD, HONEY FIG vs OREGON GROWERS, FRUIT SPREAD, STRAWBERRY, STRAWBERRY
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