Maple Grove Farms Of Vermont — HONEY BUCKWHEAT PANCAKE & WAFFLE MIX, HONEY BUCKWHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 455 MG | 35% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 1,159 MG | 50% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of Calcium, Ca (35% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HONEY BUCKWHEAT PANCAKE & WAFFLE MIX, HONEY BUCKWHEAT
HONEY BUCKWHEAT PANCAKE & WAFFLE MIX, HONEY BUCKWHEAT is a calorie-dense food with 341 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 75g of carbohydrates, and 1.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED WHEAT FLOUR, CORN FLOUR, WHOLE GRAIN BUCKWHEAT FLOUR, WHEY LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), HONEY, SALT, WHEAT STARCH.
Dietary Information
HONEY BUCKWHEAT PANCAKE & WAFFLE MIX, HONEY BUCKWHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY BUCKWHEAT PANCAKE & WAFFLE MIX, HONEY BUCKWHEAT include Sodium, Na (50% DV) , and Calcium, Ca (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 341 calories per 100 grams, HONEY BUCKWHEAT PANCAKE & WAFFLE MIX, HONEY BUCKWHEAT gets 8% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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