Publix Super — HONEY BRAN JUMBO MUFFINS, HONEY BRAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 368 MG | 8% | |
| Sodium, Na | 330 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About HONEY BRAN JUMBO MUFFINS, HONEY BRAN
HONEY BRAN JUMBO MUFFINS, HONEY BRAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 55.7g of carbohydrates, and 8.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
WATER, SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, RAISINS (RAISINS, SUNFLOWER OIL), HONEY, ROLLED OATS, WHEAT BRAN, CANE SYRUP, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), SODIUM ACID PYROPHOSPHATE, WHEY (MILK), SALT, WHEAT GLUTEN, POTASSIUM BICARBONATE, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE.
Calorie Breakdown
At 321 calories per 100 grams, HONEY BRAN JUMBO MUFFINS, HONEY BRAN gets 7% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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