Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT
Simple Truth Honey 100% Whole Wheat Bread is an organic whole wheat sandwich bread from The Kroger Co.'s Simple Truth brand, sold at Kroger, Fred Meyer, Ralphs, and affiliated stores. The bread is made from organic whole wheat flour as the primary ingredient, with organic vital wheat gluten added to improve structure and chew in 100% whole wheat formulations. Organic wheat bran and organic cracked wheat contribute additional fiber and texture. Organic honey and organic brown sugar provide gentle sweetness, while organic cultured wheat flour serves as a natural dough conditioner and shelf-life extender. Organic soybean oil and sea salt round out the formula, with ascorbic acid as a gluten-strengthening oxidizing agent and enzymes for consistent fermentation.
Per 43-gram serving (approximately two slices), the product provides 90 calories, 5 grams of protein, 18 grams of carbohydrates with approximately 4.5 grams of dietary fiber, and 1 gram of fat. The fiber content is high relative to conventional white or wheat bread, reflecting the whole wheat and wheat bran inclusions.
Allergen note: contains wheat (whole wheat flour, vital wheat gluten, wheat bran) and soy (soybean oil, soy flour). Not suitable for individuals with gluten sensitivity or celiac disease. No dairy, eggs, peanuts, tree nuts, or sesame are declared. The organic certification and honey-sweetened profile position this as a premium everyday whole wheat bread within The Kroger Co.'s Simple Truth organic range.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC WHEAT BRAN, ORGANIC HONEY, ORGANIC BROWN SUGAR. CONTAINS 2% OR LESS OF: ORGANIC CRACKED WHEAT, YEAST, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC VINEGAR, ORGANIC SOY FLOUR, ENZYMES, ASCORBIC ACID.
Dietary Information
HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 209 calories per 100 grams, HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT gets 22% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT
See how Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT compares to other foods in terms of nutrition:
- Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT vs Long Company, The/Variety Division — ORGANIC OATMEAL BREAD
- Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT vs Portland French — MULTI-GRAIN BREAD
- Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT vs Alpine Valley Bread — WHOLE GRAIN BREAD, CRANBERRY SPICE
- Kroger — HONEY 100% WHOLE WHEAT BREAD, HONEY 100% WHOLE WHEAT vs Giuliano-Pagano — WHEAT BREAD SL 1/2""
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.