HONEY 100% WHOLE WHEAT BREAD vs WHITE SLICED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SLICED HOT DOG BUNS wins in 7 out of 15 nutrient categories
HONEY 100% WHOLE WHEAT BREAD: 6
vs
WHITE SLICED HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | HONEY 100% WHOLE WHEAT BREAD | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 209 cal | 282 cal | |
| Protein | 11.6 g | 10.3 g | |
| Carbs | 41.9 g | 53.9 g | |
| Fat | 2.3 g | 3.9 g | |
| Fiber | 10.5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY 100% WHOLE WHEAT BREAD | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 72 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY 100% WHOLE WHEAT BREAD | WHITE SLICED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 118 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 186 MG | 85 MG | |
| Sodium, Na | 349 MG | 538 MG |