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Quesos La Ricura, HONDUREAN STYLE SOFT BLEND DAIRY SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
About HONDUREAN STYLE SOFT BLEND DAIRY SPREAD
A Honduran-style soft dairy spread made from cultured cream and milk, palm oil, soybean oil, and food starch. Each 30g serving provides 200 calories, 3.3g protein, 6.7g carbs, and 26.7g fat. The high fat content is expected for a butter-style spread. Used as a table spread or a softer alternative to butter in Latin cooking.
Ingredients
CULTURED PASTEURIZED CREAM AND MILK, NONFAT DRY MILK, PALM OIL AND SOYBEAN OIL, SALT, FOOD STARCH, MODIFIED CORN STARCH, SODIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM AND ANNATTO EXTRACT.
Dietary Information
Notable micronutrients in HONDUREAN STYLE SOFT BLEND DAIRY SPREAD include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HONDUREAN STYLE SOFT BLEND DAIRY SPREAD gets 7% of its calories from protein, 13% from carbohydrates, and 120% from fat. This is moderately high, similar to many cooked grains and dairy products.
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