Royal Wine, HOMESTYLE SPLIT PEA SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 1,326 MG | 58% |
Nutrition Highlights
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (30.2g per 100g), supporting digestive health.
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About HOMESTYLE SPLIT PEA SOUP MIX
Kedem Homestyle Split Pea Soup Mix is a dry soup mix with an exceptionally high fiber content. Per 100g the dry mix contains 349 calories, 20.9g protein, 62.8g carbs, 2.3g fat, and 30.2g fiber. Green and yellow split peas form the main ingredient, seasoned with onion powder, dehydrated carrots, leek, celery, smoky paprika, celery seed powder, and white pepper. It requires simmering in water and suits cold-weather meals as a hearty, filling soup.
Ingredients
GREEN AND YELLOW SPLIT PEAS, DEXTROSE, SALT, ONION POWDER, NATURAL VEGETABLE FLAVOUR [MALTODEXTRIN (CORN), SALT, YEAST EXTRACT, DEHYDRATED VEGETABLES (CARROT, LEEK, CELERY), SUGAR, VEGETABLE OIL (CANOLA), SILICON DIOXIDE, ONION OIL, NATURAL FLAVOUR (POLYSORBATE 80)], CELERY SEED POWDER, CANOLA OIL, SMOKEY PAPRIKA (PAPRIKA, NATURAL FLAVOUR), WHITE PEPPER.
Dietary Information
HOMESTYLE SPLIT PEA SOUP MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOMESTYLE SPLIT PEA SOUP MIX include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, HOMESTYLE SPLIT PEA SOUP MIX gets 24% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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