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Rafael Padilla & Cia S. En C — HOMESTYLE POTATO & CHEDDAR PIEROGI, HOMESTYLE POTATO & CHEDDAR

Frozen Dinners & Entrees Rafael Padilla & Cia S. En C. Branded
214 Calories
7.1g Protein
41.7g Carbs
3.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 369mg 16%
Total Carbohydrate 41.7g 15%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.4mg 13%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 41.7g 80%
Fat 3.0g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 238 MG 5%
Sodium, Na 369 MG 16%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Conagra — MACARONI & BEEF, BEEF 97 5.7g 11.5g 3.1g Conagra — TURKEY & BACON COTTAGE PIE, TURKEY & BACON 132 7.1g 13.7g 5.3g Safeway — FRENCH ONION SOUP 70 4.2g 6.3g 3.5g Producers — SWEDISH MEATBALLS 137 5.2g 13.1g 6.9g Conagra — GLUTEN-FREE CHICKEN POT PIE, CHICKEN 172 5.3g 17.2g 9.3g Overhill Farms — HOME STYLE MEALS SWEDISH MEATBALLS 154 7.3g 14.8g 7.0g

Nutrition Highlights

  • Very low in fat (3.0g per 100g).

About HOMESTYLE POTATO & CHEDDAR PIEROGI, HOMESTYLE POTATO & CHEDDAR

Heinens Homestyle Potato and Cheddar Pierogi are enriched wheat flour dumplings filled with fresh potatoes and cheddar cheese blend. Per 84g: 214 calories, 7.14g protein, 41.67g carbs, 2.98g fat, and 1.2g fiber, a classic Eastern European-style frozen dumpling with creamy potato-cheese filling.

Ingredients

INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH POTATOES, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, WHOLE EGGS, EGG WHITES, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ANNATTO EXTRACT), SALT, POTATO STARCH, GARLIC, RICE FLOUR.

Dietary Information

HOMESTYLE POTATO & CHEDDAR PIEROGI, HOMESTYLE POTATO & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, HOMESTYLE POTATO & CHEDDAR PIEROGI, HOMESTYLE POTATO & CHEDDAR gets 13% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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