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Federated, HOMESTYLE MASHED POTATOES

Entrees, Sides & Small Meals The Federated Group, Inc. Branded
368 Calories
10.5g Protein
79.0g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 79.0g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

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Bread & Circus, MASHED MAPLE SWEET POTATOES 57 0.7g 14.3g 0g Cedarlane Natural, MASHED POTATOES 120 2g 14g 6g Blue Chip, POTATO GEMS 367 6.7g 73.3g 5g Price Chopper Super, HOMESTYLE MASHED POTATOES 159 1.8g 15.9g 9.7g Nestle Usa-Frozen Food Division, BEEF WITH BROCCOLI STRIPS OF STEAK WITH BROCCOLI AND CARROTS OVER A BROWN RICE & QUINOA BLEND WITH AN ASIAN-STYLE SAUCE PROTEIN BOWLS, BEEF WITH BROCCOLI 109 6.2g 14.7g 2.7g Winn-Dixie, LONG GRAIN & WILD RICE WITH HERB SEASONING 106 2.7g 19.9g 1.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About HOMESTYLE MASHED POTATOES

Hy-Top Homestyle Mashed Potatoes are made from dehydrated potato flakes that reconstitute quickly into smooth, fluffy mashed potatoes with just hot water or milk and butter added. The base uses mono- and diglycerides for texture and sodium acid pyrophosphate with sodium bisulfite to preserve freshness and color. Each 19-gram dry serving yields 368 calories with 10.5 grams of protein and 5.3 grams of fiber per 100 grams.

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

Dietary Information

HOMESTYLE MASHED POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, HOMESTYLE MASHED POTATOES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Federated, HOMESTYLE MASHED POTATOES

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