United Natural, HOMESTYLE CRACKER MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About HOMESTYLE CRACKER MEAL
Cerulean Seas Homestyle Cracker Meal by United Natural Foods delivers 367 calories per 30g serving with 76.67g of carbs, 6.67g of protein, and 3.33g of fat. Made with enriched bleached wheat flour, salt, and yeast, it is a simple, fine-ground cracker meal for breading fish and other foods with 3.3g of fiber per serving.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, YEAST.
Dietary Information
Notable micronutrients in HOMESTYLE CRACKER MEAL include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, HOMESTYLE CRACKER MEAL gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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