HOMESTYLE CRACKER MEAL vs FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
HOMESTYLE CRACKER MEAL: 4
vs
FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS: 4
(4 ties)
Overview
| Nutrient | HOMESTYLE CRACKER MEAL | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 56.7 g | |
| Fat | 3.3 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CRACKER MEAL | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE CRACKER MEAL | FARMHOUSE CHEDDAR ALMOND FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 167 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 33 MG | 767 MG |