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Vista Bakery — HOMEKIST, COOKIES ICED OATMEAL

Cookies & Biscuits Vista Bakery, Inc. Branded
469 Calories
6.3g Protein
71.9g Carbs
15.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 71.9g 77%
Fat 15.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Potassium, K 78 MG 2%
Sodium, Na 469 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
7-Eleven — FROSTED COTTON CANDY, SUGAR COOKIES 421 2.6g 68.4g 15.8g 7-Eleven — FROSTED SUGAR COOKIES, BLUEBERRY MARSHMALLOW 421 2.6g 68.4g 15.8g Safeway — SUGAR COOKIES, SUGAR 469 3.1g 68.8g 21.9g CVS Pharmacy — SHORTBREAD COOKIES, LEMON & CREME 483 3.5g 72.4g 17.2g Rainbow Games — SNICKER DOODLE COOKIE 392 3.9g 66.7g 11.8g Amplify Snack — COOKIE, PEANUT BUTTER 425 16.3g 50g 21.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOMEKIST, COOKIES ICED OATMEAL

Homekist iced oatmeal cookies are a soft rolled oats cookie with a white sugar glaze top in the traditional American iced oatmeal format. Per 32 g: 469 calories, 71.88 g carbs, 15.62 g fat, 6.25 g protein, and 3.1 g fiber. Raisin juice contributes natural color and mild sweetness. The rolled oats add modest fiber. A budget grocery brand cookie widely distributed in the Mid-Atlantic and Eastern US.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), ROLLED OATS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM BICARBONATE (LEAVENING), SALT, RAISIN JUICE, SPICE, MODIFIED SOY PROTEIN, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER), CORNSTARCH, ARTIFICIAL COLOR

Dietary Information

Notable micronutrients in HOMEKIST, COOKIES ICED OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 469 calories per 100 grams, HOMEKIST, COOKIES ICED OATMEAL gets 5% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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