Topco Associates — HONEY GRAHAM CRACKERS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
About HONEY GRAHAM CRACKERS, HONEY
Crav'N Flavor Honey Graham Crackers from Topco Associates are classic crispy graham crackers made with whole wheat graham flour, enriched wheat flour, honey, and high oleic canola oil. Each 31g serving delivers 419 calories, 6.5g of protein, 77.4g of carbs, 9.7g of fat, and 3.2g of fiber from the whole wheat graham flour base. These are a good source of fiber among cracker products.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, HONEY, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, SOY LECITHIN, SODIUM SULFITE.
Calorie Breakdown
At 419 calories per 100 grams, HONEY GRAHAM CRACKERS, HONEY gets 6% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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