KROGER, FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About KROGER, FIG BARS
Kroger Fig Bars are a store-brand sandwich cookie modeled on the classic fig newton format — a soft, fig-paste-filled bar with a tender cake-like outer shell. Sold under The Kroger Co.'s Kroger brand, these are a perennial pantry snack favored for their fruit-forward sweetness and lower fat profile compared to cream-filled sandwich cookies.
The outer shell is made with enriched bleached wheat flour (niacin, reduced iron, thiamine, riboflavin, folic acid), while the filling centers on figs. Notably, the figs are preserved with sulfur dioxide — a sulfite preservative. This is a significant allergen flag: sulfites above 10 ppm are required to be declared on food labels under FALCPA-adjacent guidelines, and sulfite-sensitive individuals (particularly those with asthma) should be aware. HFCS is the primary sweetener in the formulation. Other sweeteners include corn syrup, sugar, and dextrose. Palm oil provides the fat. Natural flavor, orange oil, and annatto (plant-derived color) round out the profile.
At 364 calories per 100 grams with 6.06 grams of fat, 72.73 grams of carbohydrates, 3.03 grams of protein, and 3 grams of fiber, these are a high-carbohydrate, relatively low-fat snack. Contains wheat and soy (lecithin). Sulfite-sensitive individuals should avoid. HFCS is present. Sodium benzoate and potassium sorbate are preservatives. A sweet, fig-filled bar snack at a store-brand price.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN SYRUP, SUGAR, DEXTROSE, PALM OIL, CORN FLOUR, PREGELATINIZED CORN FLOUR, FLAKED CORN, SALT, SODIUM BICARBONATE, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR,SOY LECITHIN, AMMONIUM BICARBONATE, CITRIC ACID, NATURAL FLAVOR, ORANGE OIL, ANNATTO (COLOR).
Calorie Breakdown
At 364 calories per 100 grams, KROGER, FIG BARS gets 3% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, FIG BARS
See how KROGER, FIG BARS compares to other foods in terms of nutrition:
- KROGER, FIG BARS vs Leonard Novelty Bakery, RAINBOW SPRINKLE JELLY COOKIES, RAINBOW SPRINKLE JELLY
- KROGER, FIG BARS vs Target, DOUBLE CHOCOLATE CHIP MINI COOKIES, DOUBLE CHOCOLATE CHIP
- KROGER, FIG BARS vs AbiMar, PEPPERMINT LIMITED EDITION CREME COOKIES, PEPPERMINT
- KROGER, FIG BARS vs B BOYS, DUTCH CARAMEL STROOPWAFELS, DUTCH CARAMEL
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