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Palmer Candy — HOLIDAY MUNCHY MEDLEY MIX, HOLIDAY

Other Snacks Palmer Candy Company Branded
433 Calories
6.7g Protein
76.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.7mg 37%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 79%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.7 MG 37%
Sodium, Na 600 MG 26%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
JACK LINK'S, PREMIUM CUTS BEEF JERKY, SRIRACHA, SRIRACHA 286 42.9g 14.3g 3.6g JACK LINK'S, HANDCRAFTED BEEF JERKY, TERIYAKI, TERIYAKI 321 46.4g 10.7g 5.4g Link Snacks — HANDCRAFTED BEEF JERKY, ORIGINAL 286 46.4g 7.1g 7.1g JACK LINK'S, PREMIUM CUTS BEEF JERKY, ORIGINAL HICKORY SMOKEHOUSE, ORIGINAL HICKORY SMOKEHOUSE 286 42.9g 17.9g 3.6g Finlay Extracts & Ingredients — SNAX MIX BOLD 414 6.9g 75.9g 12.1g Martin's Potato Chips — CHEESE CURLS, WHITE CHEDDAR 536 10.7g 42.9g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (26% DV).

About HOLIDAY MUNCHY MEDLEY MIX, HOLIDAY

HOLIDAY MUNCHY MEDLEY MIX, HOLIDAY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF: HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 2 LAKE, BLUE 1 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2], GUM ACACIA), CORN BISCUITS (MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS], ROUND CEREAL (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORNSTARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]).

Dietary Information

Notable micronutrients in HOLIDAY MUNCHY MEDLEY MIX, HOLIDAY include Iron, Fe (37% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, HOLIDAY MUNCHY MEDLEY MIX, HOLIDAY gets 6% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Palmer Candy — HOLIDAY MUNCHY MEDLEY MIX, HOLIDAY

See how Palmer Candy — HOLIDAY MUNCHY MEDLEY MIX, HOLIDAY compares to other foods in terms of nutrition:

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