HOLIDAY MUNCHY MEDLEY MIX vs JACK LINK'S
Nutrition comparison per 100 g serving
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JACK LINK'S wins in 5 out of 10 nutrient categories
HOLIDAY MUNCHY MEDLEY MIX: 3
vs
JACK LINK'S: 5
(2 ties)
Overview
| Nutrient | HOLIDAY MUNCHY MEDLEY MIX | JACK LINK'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 6.7 g | 42.9 g | |
| Carbs | 76.7 g | 17.9 g | |
| Fat | 13.3 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MUNCHY MEDLEY MIX | JACK LINK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY MUNCHY MEDLEY MIX | JACK LINK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 5.1 MG | |
| Sodium, Na | 600 MG | 1,929 MG |