HOLIDAY MUNCHY MEDLEY MIX vs HANDCRAFTED BEEF JERKY
Nutrition comparison per 100 g serving
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HANDCRAFTED BEEF JERKY wins in 5 out of 10 nutrient categories
HOLIDAY MUNCHY MEDLEY MIX: 3
vs
HANDCRAFTED BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | HOLIDAY MUNCHY MEDLEY MIX | HANDCRAFTED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 6.7 g | 46.4 g | |
| Carbs | 76.7 g | 7.1 g | |
| Fat | 13.3 g | 7.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MUNCHY MEDLEY MIX | HANDCRAFTED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY MUNCHY MEDLEY MIX | HANDCRAFTED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 5.1 MG | |
| Sodium, Na | 600 MG | 2,393 MG |