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Kowalski Sausage, HOLIDAY KIELBASA

Sausages, Hotdogs & Brats Kowalski Sausage Co. Inc. Branded
250 Calories
16.1g Protein
1.8g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 821mg 36%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 43%
Carbs 1.8g 5%
Fat 19.6g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 821 MG 36%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
Johnsonville Sausage, L.L.C, TEXAS BRATS, HOT & SPICY 323 16.1g 3.2g 25.8g Wegmans Food, POLISH KIELASA FULLY COOKED SAUSAGE 263 15.8g 3.5g 21.1g Wegmans Food, POLISH KIELBASA 263 15.8g 3.5g 21.1g Wegmans Food, CHICKEN SAUSAGE 123 19.3g 3.5g 4.4g Morrilton Packing, SMOKED SAUSAGE, SEASONED WITH CAVENDER'S ALL PURPOSE GREEK SEASONING 289 14.5g 2.0g 25g Wal-Mart, MAPLE PREMIUM PORK SAUSAGE, MAPLE 286 23.2g 1.8g 19.6g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (36% DV).

About HOLIDAY KIELBASA

Kowalski Holiday Kielbasa is a pork and beef smoked sausage with nonfat dry milk, salt, spices, dextrose, monosodium glutamate, garlic, and sodium nitrite. Per 100g it delivers 250 calories, 16.1g protein, 1.8g carbs, and 19.6g fat. Kielbasa is a Polish-style sausage traditionally served sliced in soups, roasted with vegetables, or grilled alongside sauerkraut.

Ingredients

PORK, WATER, BEEF, NONFAT DRY MILK, SALT, SPICES, DEXTROSE, MONOSODIUM GLUTAMATE, GARLIC, SODIUM ERYTHORBATE AND SODIUM NITRITE.

Dietary Information

HOLIDAY KIELBASA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in HOLIDAY KIELBASA include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, HOLIDAY KIELBASA gets 26% of its calories from protein, 3% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kowalski Sausage, HOLIDAY KIELBASA

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