HOLIDAY KIELBASA vs ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
HOLIDAY KIELBASA: 4
vs
ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | HOLIDAY KIELBASA | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 16.1 g | 16.5 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 19.6 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY KIELBASA | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOLIDAY KIELBASA | ORANGE & CORIANDER SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 821 MG | 541 MG |