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Know what is on your plate.

Harvard Pastry & Baking, HOLIDAY GOURMET, COOKIE PLATTER

Cookies & Biscuits Harvard Pastry & Baking Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 307mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 0g 0%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 307 MG 13%

About HOLIDAY GOURMET, COOKIE PLATTER

Holiday Gourmet Cookie Platter from Harvard Pastry offers assorted baked cookies at 500 calories per 28g serving, with 28.57g fat, 64.29g carbs, and 7.14g protein. The cookies are made with bread flour, vegetable shortening, margarine, and sugar, decorated with cocoa drops and sprinkles. These are rich treats suited to celebrations and holiday gatherings rather than everyday snacking.

Ingredients

BREAD FLOUR, BBS ALL PURPOSE TRANS FAT FREE VEGETABLE SHORTENING, MARGARINE, COLORED WITH ANNATO, SUGAR, EGG WHITES, WATER, SALT, VANILLA FLAVOR, RASPBERRY, COCOA DROPS, SPRINKLES, DONUT SUGAR.

Calorie Breakdown

At 500 calories per 100 grams, HOLIDAY GOURMET, COOKIE PLATTER gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harvard Pastry & Baking, HOLIDAY GOURMET, COOKIE PLATTER

See how Harvard Pastry & Baking, HOLIDAY GOURMET, COOKIE PLATTER compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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