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Family Dollar, COOKIES, OATMEAL

Cookies & Biscuits Family Dollar Stores Inc. Branded
393 Calories
3.6g Protein
64.3g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 28.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 78%
Fat 14.3g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Original Gourmet Food, CHOCOLATE CREAM FILLED PASSION COOKIES, CHOCOLATE CREAM 500 5g 65g 25g Aldi, VANILLA SANDWICH CREME COOKIES, VANILLA SANDWICH 472 5.6g 72.2g 16.7g Family Dollar, FUDGE COVERED GRAHAM SQUARE COOKIES, FUDGE COVERED GRAHAM SQUARE 478 4.4g 60.9g 26.1g Safeway, PINK DREAMLAND GINGERBREAD HOUSE KIT, GINGERBREAD 433 3.3g 83.3g 8.3g Supervalu, PECAN SHORTBREAD COOKIES, PECAN SHORTBREAD 548 3.2g 61.3g 32.3g Harris-Teeter, CRUNCHY PECAN SHORTBREAD COOKIES, CRUNCHY PECAN 484 3.2g 54.8g 29.0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About COOKIES, OATMEAL

Eatz Oatmeal Cookies provide 393 calories per 100g with 64.3g carbs, 14.3g fat, 3.6g fiber, and 3.6g protein per 28g serving. Made with enriched flour, rolled oats, brown sugar, raisin paste, and cinnamon — a classic cookie with moderate fiber from the oats.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ROLLED OATS, PALM OIL, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, RAISIN PASTE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, CINNAMON, CARAMEL COLOR, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE.

Calorie Breakdown

At 393 calories per 100 grams, COOKIES, OATMEAL gets 4% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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