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Know what is on your plate.

Family Dollar, FUDGE COVERED MINT COOKIES, MINT

Cookies & Biscuits Family Dollar Stores Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
3.1g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 3%
Carbs 71.9g 77%
Fat 18.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 34.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About FUDGE COVERED MINT COOKIES, MINT

Eatz Fudge Covered Mint Cookies by Family Dollar Stores are enriched wheat flour cookies coated in an alkalized cocoa fudge with a mint flavor. Each 32g serving delivers 469 calories, 3.12g of protein, 71.88g of carbs, 18.75g of fat, and 3.1g of fiber, making them a fiber-containing, calorie-dense fudge mint cookie suited for chocolate-mint dessert fans.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Breakdown

At 469 calories per 100 grams, FUDGE COVERED MINT COOKIES, MINT gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Family Dollar, FUDGE COVERED MINT COOKIES, MINT

See how Family Dollar, FUDGE COVERED MINT COOKIES, MINT compares to other foods in terms of nutrition:

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