GS1 Mexi, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 218 MG | 5% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON
Good & Smart Brown Sugar & Cinnamon Breakfast Biscuits are built around enriched wheat flour and whole rolled oats, with rye flour adding some whole-grain character. Brown sugar and malt give them sweetness, while whey protein isolate bumps the protein content noticeably above what plain crackers offer. There is some fiber from the oats and rye. These sit somewhere between a cookie and a granola bar, leaning sweet, though the inclusion of oats, rye, and whole wheat flour gives the ingredient list more going on than a standard snack biscuit.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE ROLLED OATS, SUGAR, WHOLE ROLLED RYE, CANOLA OIL, WHOLE WHEAT FLOUR, BROWN SUGAR, DRY MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), WHEY PROTEIN ISOLATE (FROM MILK), SODIUM BICARBONATE, CINNAMON, SALT, SOY LECITHIN, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT, NATURAL FLAVOR, VITAMINS AND MINERALS [THIAMINE MONONITRATE (VITAMIN B1), NIACINAMIDE (VITAMIN B3), FERRIC ORTHOPHOSPHATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2)].
Dietary Information
BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON include Riboflavin (31% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON
See how GS1 Mexi, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON compares to other foods in terms of nutrition:
- GS1 Mexi, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON vs Vista Bakery, HOMEKIST, SANDWICH COOKIE, CHOCOLATE CREME, CHOCOLATE CREME
- GS1 Mexi, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON vs Alanric Food Distributors, BELLINO, ALMOND COOKIES AMARETTI, ALMOND
- GS1 Mexi, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON vs Rich Products, OUR SPECIALITY, STRAWBERRY FROSTED SUGAR COOKIES
- GS1 Mexi, BREAKFAST BISCUITS, BROWN SUGAR & CINNAMON vs CVS PHARMACY, ENROBED CHOCOLATE PEPPERMINT COOKIES
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