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Ghirardelli Chocolate — HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
481 Calories
3.7g Protein
63.0g Carbs
29.6g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 29.6g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 74mg 3%
Total Carbohydrate 63.0g 23%
Dietary Fiber 3.7g 13%
Total Sugars 51.9g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.5mg 8%
Potassium 370mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 63.0g 65%
Fat 29.6g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 370 MG 8%
Sodium, Na 74 MG 3%

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WONDERSHOP — MARSHMALLOW COCOA TOPPER DARK CHOCOLATY COATED WITH SALTED CARAMEL DRIZZLE 421 5.3g 79.0g 13.2g E. WEDEL — DARK CHOCOLATE 80% COCOA, MOCNO GORZKA 492 10g 20g 42g LIDL — DARK CHOCOLATE PRALINES ALMOND AND PISTACHIO WITH CREAMY FILLING, DARK CHOCOLATE 519 3.7g 48.2g 29.6g RUSSELL STOVER — SEA SALT CARAMEL ASSORTMENT IN FINE MILK AND DARK CHOCOLATE, SEA SALT CARAMEL 487 2.6g 66.7g 23.1g NOT A BRANDED ITEM — MILK CHOCOLATE SHIMMER MINI EGGS, MILK CHOCOLATE 469 6.3g 71.9g 18.8g CHOCOLATE PEI TIEN ENERGY STICKS, CHOCOLATE 594 3.5g 49.5g 42.2g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE

Ghirardelli Holiday Classic Chocolate Assortment includes three varieties: mint dark chocolate, caramel milk chocolate, and 60% cacao dark chocolate squares. A 27g serving averages 481 calories, 3.7g protein, 63g carbs, and 29.6g fat. The mint variety uses peppermint oil, the caramel uses sweetened condensed milk and butter, and the dark squares rely on unsweetened chocolate and cocoa butter. A gifting-oriented assortment from a well-known American chocolate brand.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, TAPIOCA SYRUP, BUTTER (CREAM, SALT), MILK FAT, WATER, SOY LECITHIN, SODIUM CITRATE, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), NATURAL FLAVOR, SALT, VANILLA EXTRACT, PEPPERMINT OIL, AGAR.

Calorie Breakdown

At 481 calories per 100 grams, HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE gets 3% of its calories from protein, 52% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE

See how Ghirardelli Chocolate — HOLIDAY CLASSIC CHOCOLATE ASSORTMENT SQUARES, MINT DARK CHOCOLATE, CARAMEL MILK CHOCOLATE, 60% CACAO DARK CHOCOLATE compares to other foods in terms of nutrition:

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