Ghirardelli Chocolate, DARK & CARAMEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About DARK & CARAMEL
Ghirardelli Chocolate Dark and Caramel squares combine dark chocolate with a soft caramel center. Per 100g they provide 467 calories, 6.7g protein, 60g carbohydrates, and 33.3g fat, with 6.7g fiber from the cocoa content. The chocolate is made from unsweetened chocolate and cocoa butter, while the filling uses sweetened condensed milk, corn syrup, and butter. These individually wrapped squares suit occasional indulgence.
Ingredients
UNSWEETENED CHOCOLATE, SUGAR, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), COCOA BUTTER, PALM OIL, WATER, BUTTER (CREAM, SALT), MILK FAT, NATURAL AND ARTIFICIAL FLAVOR, SALT, DISODIUM PHOSPHATE, SORBITOL, POTASSIUM SORBATE, CITRIC ACID AND TBHQ - PRESERVATIVES, VANILLA, SOY LECITHIN - AN EMULSIFIER.
Dietary Information
DARK & CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK & CARAMEL include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, DARK & CARAMEL gets 6% of its calories from protein, 51% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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