DARK & CARAMEL vs CHOCOLATE CARAMEL HEARTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK & CARAMEL: 4
vs
CHOCOLATE CARAMEL HEARTS: 4
(2 ties)
Overview
| Nutrient | DARK & CARAMEL | CHOCOLATE CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 372 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 60 g | 65.1 g | |
| Fat | 33.3 g | 10.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK & CARAMEL | CHOCOLATE CARAMEL HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK & CARAMEL | CHOCOLATE CARAMEL HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 140 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 100 MG | 174 MG |