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GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL

Chocolate Ghirardelli Chocolate Company Branded
467 Calories
6.7g Protein
60g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 100 MG 4%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
MARTHA'S FUDGE, MACKINAC ISLAND FUDGE, DARK CHOCOLATE CARAMEL SEA SALT, DARK CHOCOLATE CARAMEL SEA SALT 357 0g 67.9g 10.7g MARTHA'S FUDGE, MACKINAC ISLAND FUDGE, ORIGINAL, ORIGINAL 393 3.6g 64.3g 16.1g NOT YOUR SUGAR MAMAS CHOCOLATE, NOT YOUR SUGAR MAMAS, HANDMADE SUPERFOOD CHOCOLATE, GINGER POMEGRANATE, GINGER POMEGRANATE 480 4g 28g 40g SHERWOOD, TRUFFLES, MILK CHOCOLATE, MILK CHOCOLATE 546 5.2g 56.9g 32.2g WILD BOAR, DARK CHOCOLATE, SOUR CHERRY ALMONDS, SOUR CHERRY ALMONDS 585 7.7g 50.8g 36.9g MILK CHOCOLATE SMOKED SALT CARAMEL, MILK CHOCOLATE SMOKED SALT 574 7.8g 52.2g 39.2g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL

GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, COCOA BUTTER, WATER, MILK FAT, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN - AN EMULSIFIER, DISODIUM PHOSPHATE, SALT, SORBITOL, NATURAL CHILI PEPPER FLAVOR, VANILLA, POTASSIUM SORBATE, CITRIC ACID AND TBHQ- AS PRESERVATIVES.

Dietary Information

GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL gets 6% of its calories from protein, 51% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL

See how GHIRARDELLI CHOCOLATE, SQUARES, DARK CHOCOLATE, SPICY CARAMEL, SPICY CARAMEL compares to other foods in terms of nutrition:

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