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HODGSON MILL, WHOLE WHEAT PENNE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (33% DV).
About HODGSON MILL, WHOLE WHEAT PENNE
Hodgson Mill Whole Wheat Penne is made entirely from 100% durum whole wheat flour, with nothing added. Per 100g it provides 368 calories, 15.79g protein, 71.93g carbohydrates, 1.75g fat, and 10.5g of dietary fiber. The whole wheat variety retains the bran and germ, which accounts for the higher fiber compared to refined pasta. The flavor is slightly nuttier and earthier. It cooks and pairs with sauces in the same way as conventional penne, making it an easy substitution for added fiber.
Ingredients
100% DURUM WHOLE WHEAT FLOUR.
Dietary Information
HODGSON MILL, WHOLE WHEAT PENNE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HODGSON MILL, WHOLE WHEAT PENNE include Thiamin (83% DV) , Niacin (33% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, HODGSON MILL, WHOLE WHEAT PENNE gets 17% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HODGSON MILL, WHOLE WHEAT PENNE
See how HODGSON MILL, WHOLE WHEAT PENNE compares to other foods in terms of nutrition:
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- HODGSON MILL, WHOLE WHEAT PENNE vs Pastificio Attilio Mastromauro, GRANORO, FETTUCCINE 2, ENRICHED MACARONI PRODUCT
- HODGSON MILL, WHOLE WHEAT PENNE vs Pastificio Attilio Mastromauro, GRANORO, SPAGHETTI 13, ENRICHED MACARONI PRODUCT
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